having someone who can handle all your moods is such a blessing
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if your gf/bf has anxiety u need to be fuckin patient lmao don’t freak out on them because it’ll make it so much worse
Also just a reminder that anxiety doesn’t always present as a rocking-in-the-corner-uncontrollably-crying episode of paranoia or despair, it can also present as:
- Agitation or short temper, lack of patience
- Insomnia
- Upset stomach
- Repetitive motions, redoing things you’ve already done, obsessing over specific things
- Physical tenseness (back and shoulder pains are VERY common)
- Feelings of physical weakness and exhaustion
P l e a s e take the time to understand how your partners experiences anxiety and do some homework on how you can best help them. While we have a responsibility to communicate our needs, it is so massively helpful and comforting when our partners put effort in to understand us and understand how they can effectively assist us in episodes when we might not be able to clearly convey our needs in the moment.
This applies to friends too. These are your people, look after them
Everyone is quiet inside, however I can still feel the commotion going on…
Fun System Things
- who am I?
- who are you?
- Happy Halloween! It’s Christmas? Since when???
- I’m bisexual. No, pansexual. No, asexual. No, bisexual.
- AHHHHH
- Headaches™
- who’s controlling the body???
- Okay guys, I got this
- I DON’T GOT THIS
- Look at me, I’m definitely the host. Totally normal. I’m obviously one person. Clearly.
- *Littles throwing tantrums in the distance*
- *walks past a mirror* WHO THE HELL IS THAT???
- Dissociate™
- Idk sometimes the people in my head have good advice
- Most of the time they just bicker over what to wear
Alter: One day we will feel better.
Host: And today is not that day.
Alter: *banging pots and pans together* Not with that attitude.
me: wow i think i'm recovering well tbh i haven't had a breakdown in 2 months
mental illnesses: *jaws theme*
alter: [moves my stuff while fronting]
me: [fronts]
me: mfuckicng burglars
Person: it’s like you don’t even know me!
Me, an Alter: Uh… I hate to break this to you but-
